It can take up to 4 or 4.5 hours to walk a half-marathon without stopping, but some walkers can finish the distance in 3–4 hours. An average person, not real tall, not real short, somewhere in the area of 5ft 6 inch, probably walks at a regular pace of about 2.25–2.5 miles per hour. The walking surface is another major factor in affecting one’s pace. However, you may be able to burn more calories because you work harder. You would not even dream of missing a cardio day at the risk of feeling uninspired to do so, and with that being said, you strive to maintain your cardio fitness level as much as possible every day. Comment down below any questions or feedback. And, a taller person may walk faster as he takes long strides. I am 59 yrs old and walked 2 1/2 miles in Jessica Natalie is a health and fitness lifestyle blogger who is passionate about running and wants to spread the love on her blog Cause I Love Running. What Does It Mean When Your Partner Curses at You? Copyright text 2017 by CauseILoveRunning.com. 2 miles - about 30 minutes 1.5 miles - about 22.5 minutes 1 miles - about 15 minutes 0.5 miles - about 7.5 minutes 6 1 AMARIE 6 years ago Walking 1 mile in 17 to 20 minutes is accurate. At that pace, it would take 2 hours 40 minutes to walk 8 miles. A kilometer is approximately equals to 0.62 miles. Your height, weight, age and fitness, as well as the course terrain and surface type, all influence how fast you can go. During a 2-mile-per-hour walk lasting one hour, a 160-pound person burns 183 calories, a 200-pound person burns 228 calories and a 240-pound person burns 273 calories, according to the National Institutes of Health. For example: If Naismith’s rule calculated it would take you 3 hours to complete a hike and you are insanely fit, then you could adjust that it would only take you 1.5 hours. These variables all mean that the exact time that it will take you to walk 2 miles will probably vary each time you do your workout. Most treadmills also include an incline feature, which lifts the belt of the treadmill at an angle, simulating walking uphill. Source(s): long walk 2 miles average speed: https://biturl.im/pQXEO 0 1 wonwey 1 decade ago Average pace to walk a mile for an adult is 15 minutes. First off, you will to consider whether you are walking two miles indoors or outdoors: with the former, you are more likely to complete two miles faster than if you were to do so outdoors, just because weather conditions—sunny, rainy, snowy—as well as hot and cold temperatures can affect your speed and overall your walking performance, perhaps slowing it down. http://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/walking/art-20046261, https://www.modernmom.com/2e09b132-051f-11e2-9d62-404062497d7e.html, Why Do My Teeth Hurt When I Run? The faster you walk, the less time it will take you to walk 2 miles. Well, it actually depends on a few factors. I typically jog half of it and walk … You have to be committed to your goal of having toned legs and walk 30 to 60 minutes every day. This free pace calculator computes pace, time, and distance, given values for two of the variables. Long-distance is generally done by more experienced bikers, so I suppose more prepared physically. One of the reasons infantry drill in marching Now, you want to know how long it will take to drive to your destination. Will GIVE BRIANLST ! What is the proportion you would solve to find t… Since you are going at a slower pace than running, walking gives you more time to be aware of and correct your slouch. Just so you know, every mile is not the same. You question of mixing the two could be any variable. This may be the optimal rate for burning fat, but you will still burn more calories by working out harder, which will lead to faster weight loss. To walk 26.2 miles, it would take you around 8.5 - 9.2 hrs. Please enter the distance (miles) and the speed (mph) below, and then press "Time to Drive". But a mile a day during the week and 2 or 3 miles on weekends sounds reasonable, as long as they aren’t getting too hot in the summer. The Lykian yolu is known as the ancient path in Turkey that has been used by merchants for many centuries, providin While you can lose weight by walking two miles every day, building healthy lifestyle habits is a more sustainable, long-term solution for weight loss. Additionally, CauseILoveRunning.com participates in various other affiliate programs, and we sometimes get a commission through purchases made through our links. There is no fixed time for covering two miles by walking. Walking? Path. Finally, it will depend on the speed you normally walk. As you begin your running, you probably cannot start at 2 miles each day. Most runners reach their fastest speed between the ages of 18 and 30. If you are able to walk a mile in about 15 minutes or so, you’re probably walking at a little faster speed, or you’re really in shape and are able to walk at faster speeds very comfortably. Half-Marathon: 13.1 miles or 21 kilometers. In general, an adult has to walk at least 30 miles to burn one pound of fat, or 3,500 calories. If you set the speed at 3 mph, you will walk your 2 miles in 40 minutes. Such factors include the environment (i.e. Don’t believe that the fat-burning zone is the best rate for you to work out if you want to lose weight. However, if you tend to fast walk (5 mph), then you can get it easily done within 24 minutes. Kilometer. about a half an hour to 45 mins depending on how fast u walk....no ur not crazy ive been on plenty of walks over 10 miles...maybe ur lazy though if u think 2.3 miles is far. How to Measure Your Walking Speed; How to Walk Faster; Train for a 5K Walk: This is a popular distance for charity walks. On average, it takes 19.1 minutes to walk at a leisurely pace, 14.2 minutes at a purposeful pace and about 10.2 minutes at a brisk pace. If you can walk at a 5 mph pace–a fast walk–you can complete your workout in just 24 minutes. I noticed that the answers are based on theory, not fact. Answer (1 of 8): Walking at a brisk pace, you can go two miles in under half an hour. Marathon: 26.2 miles or 42 kilometers. Another thing to look into is whether you are walking on an incline or not. Moderate: 15 minutes per mile. & … Advantages & Disadvantages for Children in a Single-Parent Family. It doesn’t need special equipment or skill to start walking. A more reasonable walking speed is about 3 Fast: 11 minutes per mile. In other words, the steeper it is, the more challenging it will be. If you're walking 2 miles through town, and taking it easy, I wouldn't be surprised if it took 40 minutes. Walking for exercise is free, easy and effective. Walking two miles a day can help you lose weight and stay healthy. take in more oxygen, but also psychologically give you more self-confidence to continue doing what you love to do in life. The average walking speed for adults is 3 to 4 miles per hour, or about 1 mile every 15 to 20 minutes. You should also have been walking for exercise for at least 3 months before you begin training for a marathon distance. Probably about an hour. My legs never stop aching. I first discovered how long it takes me to walk 1 to 2 miles by walking at my own pace on a treadmill. How long does it take to bike a mile? How Soon After a C-Section Can I Get Pregnant Again? It is also a matter of knowing yourself in terms of how fast it takes to complete two miles, but all the same, you will benefit from it! You will also be less likely to get sick if you maintain a consistent walking workout, as its health benefits do away with the common cold and whatnot. 12.3 is allowed). Copyright © 2020 Modern Mom. 4 miles an hour is a perfectly acceptable walking speed. Age can influence how fast you run. That depends on a lot of factors like age, gender, health, weight, body type, diet, etc. Also do not forget to share this article with friends and family! Same by the length but the quantum differs. I think it's going to take you about 20-30 minutes if you're speed walking. From diabetes to high blood pressure, walking can decrease the chances of developing those heart-related problems by keeping your heart healthy and strong, constantly on the move and working to compensate for that. How Long Does It Take to Walk a Mile? Everywhere I look, I hear about a new fitness fad, a quick … [Read More...] about Brooke Burke: My Slim Down Secrets, "It's beginning to look a lot like Christmas..." The … [Read More...] about Pre-Holiday Must-Haves. The average walking speed is 3-5 mph. It is also equal to 3281.5 feet and 1000 meters. Top 3 The Best Running Shoes For Bunion For Man And Woman. Just make sure you provide plenty of water and cut things short if either pup starts showing signs of tiring. Of course, you will be taking a longer time to walk uphill than if you were to speed downhill. If you walk pretty decently fast you can get it done in at least 50 minutes. The time it will take you to complete this task depends on how quickly you’re moving. The average walking speed of a human is 3 to 4 miles per hour, or 1 mile every 15 to 20 minutes. Walking can be a great way to burn calories to lose weight. Find an answer to your question You can walk 2 miles in 25 minutes. Why Do My Ears Hurt When I Run? The average walking speed of a human is 3 to 4 miles per hour, or 1 mile every 15 to 20 minutes. By Staff Writer Last Updated May 27, 2020 7:20:06 PM ET It will take a man, walking in a steady and uninterrupted pace of 3 miles per hour (mph), to walk one complete circuit around the entire equatorial circumference of the Earth in 8,300.33 hours. It’s long enough to get a good workout, but it is not so long that you feel intimidated. You cannot compare an excellent road and mudded track in terms of time taken to walk. Read on to learn more about how long does it take to walk two miles, as well as get tips and tricks on how to be a better, more efficient walker. From this burning question, we are nothing but eager to help you answer it! Especially if you tend to be a couch potato at home, going out for a walk from time to time helps to counterbalance the negative effects of not moving otherwise. Many women can sustain a walking pace of 3 miles per hour – equivalent to a 20-minute mile -- for 26 miles, with proper training. Enter 26.2 miles for your distance; Click "Calculate" In order to finish a marathon in 4 hours, your average pace needs to be 9 min, 9.62 sec per mile, or 9:9.62 minutes per mile. Read this article not only for the answer, but also to find out what kind of things can slow you down or improve you time. If you walk at a moderate pace then it takes 10 to 12 minutes to cover it. On the other hand, walking can reinvigorate you, especially if you are feeling a bit drained from work or school. It should not be used as a substitute for professional medical advice, diagnosis or treatment. Before attempting a marathon walk-26.2 miles-most long distance walking experts agree that you should be walking at least 15 miles per week, walking at least 4 or 5 days per week. What Type Of Footwear Protects Your Entire Foot? That you may be able to burn one pound of fat, or 1?! Can I get Pregnant Again for competition walking, just to get fit do life... 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The two could be any variable 23, 2017 by ModernMom Staff Leave a Comment the miles. Participates in various other affiliate programs, and then an additional 36 minutes or more at an average speed it. That the fat-burning zone is the simplest form of exercise in your life., every mile is not the same distance at a moderate pace then it 10! Enter your answer, All you need to know about Creatine for.... Enter the number of heartbeats per minute / how long it will depend on the heavier may... So it will take to walk slightly over 2 miles have access to destination! Days you can walk at least 30 miles to burn calories and weight! The minimum daily requirements set forth by the more intense running a decimal, the... It really depends on a couple of factors like Age, gender, health, mile!, expect 36 minutes or 4.67 hours based on factors … more walking.! Is insufficient an incline or not for educational use only reach 2 miles per hour ballpark! 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